"if you cant find the time to do something right first time - when will you find the time to do it right the second time "

Monday, 14 April 2008

alyth and back

getting back into my training at last ... hard thing to get back into routine after 6 weeks or so off ....

rode to alyth and back from home tonight after 50 easy k yesterday
100 or so k
1700meters climbed
3 hours 22 taken
1 egg sarnie and 1 chocolate cream eclair eaten


Anonymous said...
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david santos said...

Excellent posting.
Thank you.