"if you cant find the time to do something right first time - when will you find the time to do it right the second time "

Friday, 26 February 2010

hanging up the mocha

Its race season soon , giving up my daily coffee fix or rather i "have" given up my daily coffee fix.

From drinking 3 or 4 cups a day to nothing , cold turkey.

Lethargy and tiredness set in

Managed 5 days - then had a can of coke - was buzzing.

This is why im giving up caffiene - so i can get a "buzz" from it when im racing.


Paul C Smith said...

I did this a couple of years ago, works a treat at races. Now I only drink coffee before a training session. Buzz works every time this way, even though I drink 1-2 cups of black tea (sometimes green) throughout the day too, which is a much milder lift, along with the health benefits of tea.

Trail_rat said...

cant do normal tea vile stuff - herbal tea on the other hand :D