"if you cant find the time to do something right first time - when will you find the time to do it right the second time "

Tuesday, 30 October 2007

So trying to keep to a training regime!

monday - tri club swimming
tuesday - half hour run
wednesday - rest
thursday - hefty night riding session
friday - alternates between work and night riding
saturday - work in the shop
sunday - ride all day !

Finally got back to swimming for tri after taking a year off and im actually enjoying it again , we got a new coach last january and i didnt gel . so i stopped going with the intention of swimming on my own .but thats incredibly boring !

should be plenty fit come february 24th anyway

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