SXC fyrish

Well it went a bit wrong didnt it ....

From

(me in chasing Dave Henderson comfortably)

To

Lying next to a tree in pain and cramp

Hit last place once i cramped up on a descent , hit a tree and landed on another stump. That stopped progress. Second climb in the race was EVIL just a relentless ascent that wasnt to be sneered at for a third time on 29:32

Pulled out. Need to adjust my training a bit and my bike. Granny ring is needed and i need to learn to spin , up till now ive just pushed the 42 round Laggan and Dalbeattie and its been fine.

singlespeed will be back on the road ASAP and lots of miles will be done for Mayhem